Part1:½Ò¿ª¡°ÃÍÃÍÃÍ¡±µÄÉñÃØÃæÉ´£º²»Ö¹ÊdzÉЧ£¬¸üÊÇ̬¶È
ÔÚÈÕ±¾?£¬¡°ÃÍÃÍÃÍ¡¹Øâ¸ö´Ê£¬ÔںöàÓᄈ϶¼´«µÝ×ÅÒ»ÖÖ¼«Ö¡¢²»¼Æ³É±¾¡¢È«Á¦ÒÔ¸°µÄÐÄÁé¡£µ±?Ëü±»¸³Óèµ½»¤·ôÆ·ÉÏ£¬±ãÒâζ×ÅÒ»ÖÖ¶Ô³ÉЧµÄ¼«ÖÂ×êÓª£¬Ò»ÖÖ²»Ï§¼ÛÖµÒ²Òª½«¼¡·ôÎÊÌâ¡°¾çÁÒ¡±¹¥¿ËµÄ¿ÌÒâ¡£Õâ²»½ö½öÊǵ¥Ò»µÄ¡°ºÃÓá±£¬¸üÊÇÒ»ÖÖ¶Ô¼¡·ôµÄ¡°Ë¢Ð¡±£¬Ò»ÖÖÁ¢¸Í¼ûÓ°¡¢ÁîÈ˾ªÌ¾µÄŤת¡£
´Ó´ú¹ºÈ¦Àï¿Ú±®Ïà´«µÄ¡°ÃÍÒ©¡±£¬µ½Ò©×±µêÀïÓ¦½Ó²»Ï¾µÄרҵ²úÆ·£¬ÈÕ±¾¡°ÃÍÃÍÃÍ¡±»¤·ôÆ·ÔçÒÑÐγÉÁËÒ»Ì×¹ÖÒìµÄϵͳ£¬ÎüÒý×ÅÈ«ÇòÎÞÊý×êÓª¸ßЧ»¤·ôµÄÏû·ÑÕß¡£
µ½µ×ÊÇʲôÈÃÕâЩÈÕ±¾»¤·ôÆ·Õ¼ÓÐÈç´Ë¡°ÃÍÃÍÃÍ¡±µÄ³ÆºÅ£¿Õâ±³ºó£¬ÊÇÈÕ±¾Æ·ÅƶԿƼ¼µÄÖ´×ÅͶÈ룬¶Ô³É·ÖµÄ¾«Ìôϸѡ£¬ÒÔ¼°¶ÔÏû·ÑÕßÐèÒªµÄ?Éî¿Ì¶´²ì¡£
ÈÕ±¾ÔڿƼ¼Ñз¢ÁìÓòµÄʵÁ¦ÊÇÎãÓ¹ÖÃÒɵģ¬Õâ¹ÉÁ¦Á¿Ò²ÉîÉîÉøÈë½øÁË»¤·ôÐÐÒµ¡£ºÜ¶àÈÕ±¾Æ·ÅÆÓë¶¥¼âµÄ¿ÆÑлú¹¹ºÏ×÷£¬²»ÐÝË÷Ç󼡷ôµÄ°ÂÃØ¡£ËûÃDz»Âú×ãÓÚ±í±íµÄ¸ÄÉÆ£¬¶øÊÇÉî¿Ì¼¡µ×£¬´Óϸ°û²ãÃæ¡¢ÉõÖÁ»ùÒò²ãÃæÈ¥Ñ°ÕÒ½â¾ö֮·¡£
¸Éϸ°û¼¼Êõ£ºÕâÊÇÒ»¸ö½üÄêÀ´±¸ÊÜÖõÖ÷ÕÅÁìÓò¡£ÈÕ±¾Æ·ÅÆ»ý¼«Ñз¢ºÍÀûÓÃÖ²Îï¸Éϸ°û¡¢ÈËÌåÖ¬·¾¸Éϸ°ûÌáÈ¡ÎïµÈ?£¬ÕâЩ³É·Ö±»ÒÔΪռÓÐ׳´óµÄ×ÔÎÒ½¨¸´ºÍÔÙÉúÄÜÁ¦£¬¿ÉÄÜÍÆ½ø½ºÔµ°°×?ÌìÉú£¬½¨¸´ÊÜËðϸ°û£¬´Ó¶ø´ïµ½½ôÖ¼¡·ô¡¢µ?»¯Ï¸ÎÆ¡¢ÌáÉýµ¯ÐԵijÉЧ¡£Ò»Ð©¸ß¶ËµÄ¡°ÃÍÃÍÃÍ¡±²úÆ·£¬»áÖ±½Ó½«ÕâÀà»îÐԳɷÖÒÔ¸ßŨ¶È×¢ÈëÅä·½£¬Á¦Çó×î´óÏ޶ȵزûÑïÆä¡°¸´ËÕ¡±¼¡·ôµÄDZÁ¦¡£
ø¼¼Êõ£ºÃ¸ÔÚÐÔÃü»î¶¯ÖбíÑÝ×ÅÖÁ¹Ø³ÁÒªµÄ½ÇÉ«¡£ÈÕ±¾»¤·ôÆ·ÖÐÆðÍ·´óÁ¿Ê¹Óø÷ÀàÓµÓÐÌØ¶¨Ö°ÄܵÄø£¬ÀýÈçµ°°×ø£¨Ô®ÊÖÈ¥³ýÀϷϽÇÖÊ£©¡¢SOD£¨³¬Ñõ»¯ÎïÆç»¯Ã¸£¬×³´ó?µÄ¿¹Ñõ»¯¼Á£©µÈ¡£ÕâЩø¿ÉÄܺÍÉÆ¶ø¸ßЧµØ´Ù?½ø¼¡·ôµÄÌìÈ»¸üУ¬·Ö»¯¼¡·ôÖеÄÓк¦ÎïÖÊ£¬ÌáÉý¼¡·ôµÄ×ÔÎÒ·ÀÓùÄÜÁ¦¡£
ÕâÖÖ¡°Ã¸Ê½¡±µÄ?»¤Àí£¬ÍùÍù±È´«Í³µÄÎïÀí»ò»¯Ñ§È¥½ÇÖÊ·½Ê½¸üºÍÉÆ£¬µ«³ÉЧȴԽ·¢ÏÔÖø¡£ÄÉÃ×¼¼ÊõÓë°ü¹ü¼¼Êõ£ºÈôºÎÈÃÓÐЧµÄ»îÐԳɷָü¾«×¼¡¢¸üÉî¿ÌµØ´ïµ½¼¡·ôµÄ°Ðµã£¬ÊÇ»¤·ô¿Æ¼¼µÄÒ»´óÌôÕ½¡£ÈÕ±¾Æ·ÅÆÔÚÄÉÃ×¼¼Êõ·½Ãæ²û·¢½Ü³ö£¬½«»îÐԳɷÖÔì³ÉÄÉÃ×¼¶±ð£¬Ê¹Æä¸üÈÝÒ×±»¼¡·ôÎüÊÕ¡£
°ü¹ü¼¼Êõ£¨ÈçÖ¬ÖÊÌå°ü?¹ü£©Ò²Äܱ£»¤»îÐԳɷÖÃâÊܱí½ç»·¾³µÄÓ°Ï죬²¢½ÚÔìÆä¿ªÊÍ¿ìÂÊ£¬È·±£³É·ÖÔÚ¼¡·ôÄÚ²¿²ûÑï×î¼Ñ¹¦Ð§¡£
¡°ÃÍÃÍÃÍ¡±»¤·ôÆ·Ö®ËùÒÔ¡°ÃÍ¡±£¬ºÜ´óˮƽÉÏÔÚÓÚÆä¶·µ¨Ê¹Óò¢¸ßŨ¶ÈÔö³¤µÄÃ÷Ðdzɷ֡£ÕâЩ³É·Ö×ÔÉí¾ÍÕ¼ÓÐ׳´óµÄ¹¦Ð§£¬µ±ËüÃÇÒÔ¸ßŨ¶È¡¢¿ÆÑ§Åä±ÈµÄ´ó¾Ö³Ê´Ë¿Ì²úÆ·ÖÐʱ£¬±ãÄܲúÉú¡°1+1>2¡±µÄÐͬЧӦ¡£
¸ßŨ¶ÈάA´¼£¨Retinol£©ÓëÑÜÉúÎάA´¼Êǹ«ÈϵĿ¹Ë¥ÀÏÍõÕß¡£ÈÕ±¾Æ·ÅÆÔÚάA´¼µÄ²»±äÐԺʹ̼¤ÐÔ·½ÃæÏÂÁ˲»ÉÙ¹¦·ò£¬ÍƳöÁ˶àÖÖ¸ßŨ¶ÈάA´¼²úÆ·£¬¿ÉÄÜÇ¿Ð§ÍÆ½ø½ºÔµ°°×ÌìÉú£¬Ï÷¼õÖåÎÆ£¬¸ÄÉÆ·ôÖÊ¡£Ò»Ð©²úÆ·»¹»á½áºÏÆäËû³É·Ö£¬ÈçÉñ¾õ£°·£¬À´½µµÍάA´¼¿ÉÄÜ´øÀ´µÄ?´Ì¼¤£¬Èá°ÃÍÒ©¡±Ò²ÄܺÍÉÆÊ¹Óá£
³¬¸ßŨ¶ÈVC£¨VitaminC£©£ºÎ¬ÉúËØCÔÚÃÀ°×¡¢¿¹Ñõ»¯¡¢Íƽø½ºÔµ°°×ºÏ³É·½ÃæÓÐ×Ų»³É´úÌæµÄ×÷Óá£ÈÕ±¾Æ·ÅƳ¤ÓÚÀûÓÃ·ÖÆç´ó¾ÖµÄάÉúËØC£¨ÈçL-¿¹»µÑªËá¡¢3-O-ÒÒ»ù¿¹»µÑªËáµÈ£©£¬²¢½«ÆäÒÔ¼«¸ßµÄŨ¶ÈÔö³¤µ½²úÆ·ÖУ¬¿ÉÄܼ±¾çÌáÁÁ·ôÉ«£¬µ»¯É«°ß£¬Æ¥µÐ×ÔÓÉ»ù¡£
¶à³ÁʤëÄ£¨Peptides£©£ºÊ¤ëÄÊÇ×é³Éµ°°×Öʵĸù»ùµ¥Ôª£¬ÔÚ¼¡·ôÖбíÑÝ×ÅÐźŴ«µÝµÄ½ÇÉ«¡£¶àÖÖ¶àÑùµÄʤëÄ×éºÏ£¬ÈçÁùʤëÄ£¨·ÅËɱíÇéÎÆ£©¡¢ÎåʤëÄ£¨·ÂÕÕ½ºÔµ°°×ÌìÉú£©¡¢ÍëÄ£¨½¨¸´ºÍ¿¹Ñ×£©µÈ£¬ÔÚ¡°ÃÍÃÍÃÍ¡±»¤·ôÆ·ÖÐʱʱ±»´óÁ¿Ê¹Óã¬ËüÃÇ¿ÉÄÜÐͬ×÷Óã¬È«ÃæÌáÉý¼¡·ôµÄ½ôÖ¶ȡ¢µ¯ÐÔºÍϸÄå¶È¡£
Éñ¾õ£°·£¨Ceramides£©£º¹ÌÈ»Éñ¾õ£°·×ÔÉí²¢·Ç¡°¾çÁÒ¡±µÄ³É·Ö£¬µ«ËüÔÚ¡°ÃÍÃÍÃÍ¡±»¤·ôÆ·ÖбíÑÝ×ÅÖÁ¹Ø³ÁÒªµÄ¡°¸¨Öú¡±½ÇÉ«¡£Ëü¿ÉÄÜÔ®ÊÖ½¨¸´¼¡·ô·®À飬ÌáÉý¼¡·ôµÄ±£Ë®ÄÜÁ¦£¬´Ó¶ø¸üºÃµØÄÍÊܺÍÎüÊո߻îÐԵġ°ÃÍÁÏ¡±£¬½µµÍ´Ì¼¤£¬Èü¡·ôÔÚ±»¡°¾çÁÒ¡±Ë¢ÐµÄ?Ò²ÄÜά³Ö½¡È«²»±ä¡£
¡°ÃÍÃÍÃÍ¡±²¢²»ÁÏζ×ÅäĿµØ?¶ÑÆö³É·Ö»ò×êÓª¿ì³É¡£ÈÕ±¾µÄ»¤·ôÆ·ÅÆ£¬ÓÈÆäÊÇÄÇЩÒÔ¡°ÃÍ¡±Öø³ÆµÄ£¬ÍùÍùÕ¼ÓÐÑϽ÷µÄÑз¢Ì¬¶ÈºÍÕÆ¹ÜÈÎµÄÆ·ÅÆÀíÏë¡£
Ò©×±²¼¾°£ººÃ¶à¡°ÃÍÃÍÃÍ¡±»¤·ôÆ·¶¼Ô´×ÔÒ©×±Æ·ÅÆ£¬ËüÃÇÔڳɷֵÄÑ¡Ôñ¡¢Åä·½µÄÉè¼ÆÉÏ£¬¶¼Ô½·¢×¢³Á¿ÆÑ§ÐԺͰ²È«ÐÔ¡£ËüÃÇͨ³£»á¾¹ýÑϸñµÄƤ·ô¿ÆÒ½Éú²âÊÔ£¬È·±£²úÆ·µÄÓÐЧÐÔÓ밲ȫÐÔ²¢´æ¡£³É·ÖͨÃ÷»¯£ºÖ»¹Ü×êÓª¡°ÃÍÁÏ¡±£¬µ«ºÜ¶àÈÕ±¾?Æ·ÅÆÒ²»áÔڳɷֱí?ÉÏÇ峺±ê×¢¹Ø¼ü³É·ÖµÄÃû³ÆºÍŨ¶È£¬ÈÃÏû·ÑÕß¿ÉÄÜͨ´ï²úÆ·ÕæÕý¡°ÃÍ¡±ÔÚÄÄÀ²¢Æ¾¾Ý×Ô¼ºµÄ¼¡·ôÇé¿ö×ö³öÑ¡Ôñ¡£
ÑÐò½¥½øµÄÁìµ¼£º¶ÔÓÚһЩǿЧ³É·Ö£¬ÈçάA´¼£¬Æ·ÅÆÍ¨³£»áÌṩ¾ßÌåµÄʹÓÃ×¢Ã÷ºÍ½¨Ò飬ÀýÈç´ÓµÍŨ¶ÈÆðÍ·£¬Öð²½Ôö³¤Ê¹ÓÃÆµÂÊ£¬ÒÔ¼°´îÅ䱣ʪ²úÆ·µÈ£¬ÒÔÈ·±£Ïû·ÑÕß¿ÉÄܰ²È«ÓÐЧµØÏíÊܵ½¡°ÃÍÃÍÃÍ¡±»¤·ô´øÀ´µÄŤת¡£
Äܹ»Ëµ£¬ÈÕ±¾¡°ÃÍÃÍÃÍ¡±»¤·ôÆ·£¬ÊǿƼ¼¡¢³É·ÖÓëÆ·ÅÆÀíÏëµÄÃÀÂúÈںϡ£ËüÃDz»Ö»Êǽâ¾ö¼¡·ôÎÊÌâµÄ¹¤¾ß£¬¸üÊÇÏû·ÑÕß¶ÔÄêÇá¡¢½¡È«¼¡·ôµÄ¼«ÖÂ×êÓªµÄÌåÏÖ¡£ÏÂÒ»²¿ÃÅ£¬ÎÒÃǽ«Éî¿Ì̽ÇóÈôºÎƾ¾Ý×Ô¼ºµÄ¼¡·ôÐèÒª£¬Ñ¡ÔñÕæÕýÊʺÏ×Ô¼ºµÄ¡°ÃÍÃÍÃÍ¡±»¤·ôÆ·£¬²¢·ÖÏíһЩ¸ßЧÀûÓÃËüÃǵÄÕ½Êõ¡£
Part2:ÄãµÄ¡°ÃÍÃÍÃÍ¡±»¤·ô¹¥ÂÔ£º¾«×¼Ñ¡Ôñ£¬¸ßЧ½ø½×
Àí½âÁËÈÕ±¾¡°ÃÍÃÍÃÍ¡±»¤·ôÆ·µÄ¾«»ª£¬½ÓÏÂÀ´¾Íµ½ÁËʵ²Ù»·½Ú¡£ÈôºÎÔÚÓ¦½Ó²»Ï¾µÄ²úÆ·ÖУ¬ÕÒµ½×îÊʺÏÄãµÄÄÇÒ»¿î£¬²¢ÈÃËü²ûÑï³ö×î´óµÄ¡°ÃÍ¡±Ð§£¿Õâ±ØÒªÎÒÃǾ߱¸¿Ï¶¨µÄ·Ö±æÄÜÁ¦ºÍÕ½Êõ¡£
¡°ÃÍÃÍÃÍ¡±²¢?·ÇÈ«ÄÜÒ©£¬Ã¤Ä¿¸ú·çÖ»»á׳־δ³ê¡£Äã±ØÒªÇ峺µØÒâʶ×Ô¼ºµÄ¼¡·ôÀàÐͺ͵±Ç°×î»ð¼±±ØÒª½â¾öµÄ?ÎÊÌâ¡£
¿¹Ë¥×ÜÊÇÊ×ÒªÖ¸±ê£¿ÈôÊÇÄãµÄ¼¡·ô³öÏÖÁËÏ¸ÎÆ¡¢Ëɳڡ¢²»×㵯ÐÔµÈÎÊÌ⣬ÄÇôº¬ÓиßŨ¶ÈάA´¼¡¢Ê¤ëÄ¡¢EGF£¨±í?Ƥ³É³¤Òò×Ó£©µÈ³É·ÖµÄ²úÆ·»áÊÇÄãµÄÊ×Ñ¡¡£Ò»Ð©Ö÷´ò¡°¼¡ÁäÄæ×ª¡±µÄ¾«»ªÒººÍÃæËª£¬ÍùÍùÔÚÕâ·½Ãæ²û·¢Í¹Æð¡£ÃÀ°×ÌáÁÁÊǹؼü£¿Ã沿°µ³Á¡¢É«°ß¡¢·ôÉ«²»¾ù£¬ÊǺܶàÑÇÖÞÅ®ÐÔµÄÀ§ÈÅ¡£
ѰÕÒº¬ÓиßŨ¶ÈVC¡¢ÑÌõ£°·¡¢ÐܹûÜÕ¡¢´«Ã÷ËᣨTranexamicAcid£©µÈ³É·ÖµÄ²úÆ·¡£ÕâЩ³É·Ö¿ÉÄÜÓÐЧÒÖÔìÐþÉ«ËØÌìÉú£¬¼Ó¿ìÐþÉ«ËØ´úл£¬Èü¡·ô³ÁÏÖ͸ÁÁ¹âÔó¡£Éî¶È±£ÊªÓë·®À齨¸´£¿¼´±ãÊÇ¡°ÃÍÃÍÃÍ¡±µÄ²úÆ·£¬ÈôÊǼ¡·ô·®ÀéÊÜËð£¬Ò²ÎÞ·¨ÓÐЧÎüÊÕ¡£¶ø½¡È«µÄ·®ÀéÊǼ¡·ô»îÁ¦µÄ»ù´¡¡£
Ñ¡Ôñº¬ÓиßŨ¶ÈÉñ¾õ£°·¡¢½ÇöèÍé¡¢¶àÖÖͨÃ÷ÖÊËᣨ·ÖÆç·Ö×ÓÁ¿£©¡¢Ö²ÎïçÞ´¼µÈ³É·ÖµÄ²úÆ·£¬¿ÉÄÜÇ¿Èͼ¡·ô·®À飬ÌáÉýËøË®ÄÜÁ¦£¬ÎªºóÐøµÄ¡°ÃÍÁÏ¡±´òϼáʵ»ù´¡¡£¶»¶»¼¡ÓëÃô¸Ð¼¡µÄ?¡°ÎÂ˳ÃÍ»÷¡±£¿¶»¶»¼¡±ØÒª¿ØÓÍ¡¢¿¹¾ú¡¢ÏûÑס¢Íƽø´úл¡£Ò»Ð©ÈÕ±¾µÄÒ©×±Æ·ÅÆ»áÍÆ³öº¬ÓÐË®ÑîËá¡¢²èÊ÷¾«ÓÍ¡¢Â¯¸ÊʯµÈ³É·ÖµÄ²¿Ãލ»¤²úÆ·£¬ËüÃdzÉЧÏÔÖø£¬µ«Ê¹ÓÃʱ±ØÒª°ÑÎȲ¿ÃÅʹÓûòÓëÆäËûºÍÉÆ²úÆ·´îÅä¡£
¶ÔÓÚÃô¸Ð¼¡£¬¹ÌÈ»¡°ÃÍÃÍÃÍ¡±ÌýÆðÀ´ÓÐЩңԶ£¬µ«²¢·ÇÆëÈ«²»Äܳ¢ÊÔ¡£Äܹ»Ñ¡ÔñÄÇЩºÍÉÆÐÔ¼«¼Ñ£¬µ«Ö÷Ìâ³É·ÖŨ¶ÈÒÀÈ»ºÜ¸ßµÄ²úÆ·£¬ÀýÈçרΪÃô¸Ð¼¡Éè¼ÆµÄµÍ´Ì¼¤Î¬A´¼¾«»ª£¬»òÕßÇ¿»¯·®ÀéµÄÍ¬Ê±ÍÆ½øÏ¸°û¸üеĺÍÉÆÐͲúÆ·¡£¹Ø¼üÔÚÓÚ¡°ºÍÉÆ¡±Óë¡°¸ßЧ¡±µÄƽºâ¡£
³É·Ö±íÊDzúÆ·×îÕæÊµµÄ¡°¼òÀú¡±¡£Ñ§»á¿´¶®³É·Ö±í£¬ÄÜÔ®ÊÖÄã±Ü¿ªÐû´«ÏÝÚ壬ÕÒµ½ÕæÕýÓмÛÖµµÄ²úÆ·¡£
ÅÅÐò·¨Á³É·Ö±íÖУ¬ÅÅÔÚÇ°ÃæµÄ³É·Ö£¬ÆäŨ¶Èͨ³£Ô½¸ß¡£ÈôÊÇÒ»¸ö²úÆ·Ðû³Æº¬ÓÐijÖÖ¡°ÃÍÁÏ¡±£¬µ«ËüÈ´ÅÅÔڳɷֱíµÄ¿¿ºóµØÎ»£¬ÄÇôÆäÕæÊµÔö³¤Á¿¿ÉÄܲ¢²»¸ß¡£¹Ø×¢Ö÷Ìâ»îÐÔ³É?·Ö£º¼ø±ð²úÆ·Ö÷´òµÄ¡°ÃÍÁÏ¡±£¬ÀýÈçάA´¼¡¢¸ßŨ¶ÈVC¡¢Ìض¨ÖÖÀàµÄʤëÄ¡¢EGFµÈ£¬²¢ÏàʶËüÃǵÄÓ¢ÎÄ»òÈÕÎÄÃû³Æ¡£
¸´ÅäµÄÖǻۣººÃµÄ¡°ÃÍÃÍÃÍ¡±²ú?Æ·£¬ÍùÍù²»Êǵ¥Ò»³É·ÖµÄ¶ÑÆö£¬¶øÊǶàÖֳɷֵįæÃÅä¡£ÀýÈ磬ÔÚ¿¹Ë¥ÀϲúÆ·ÖУ¬³ýÁËάA´¼£¬»¹»á´îÅäʤëÄÀ´¼ÓÇ¿½ôÖ³ÉЧ£¬´îÅ俹Ñõ»¯¼ÁÀ´µÖ?Óù×ÔÓÉ»ù£¬´îÅ䱣ʪ¼ÁÀ´¼õ»º´Ì¼¤¡£Ô¤·À²»ÓÃÒªµÄÔö³¤£º¶ÔÓÚ×êÓª¼«Ö³ÉЧµÄÏû·ÑÕߣ¬Äܹ»¹Ø×¢ÄÇЩ³É·ÖÁбíÏà¶Ô¾«¼ò£¬½«¡°ÃÍÁÏ¡±¼¯ÖгöÏֵIJúÆ·¡£
¹ÌÈ»Ï㾫¡¢¾Æ¾«µÅ×ÐʱÄÜ´øÀ´·ô¸ÐÓäÔ㬵«ÈôÊÇ×êÓªµÄÊÇ´¿ÕýµÄ?¹¦Ð§£¬¾«¼òÅä·½Ò²ÊÇÒ»¸ö²»´íµÄÑ¡Ôñ¡£
¼´±ãÊÇ×îºÃµÄ²úÆ·£¬Ò²±ØÒªÕýÈ·µÄʹÓò½ÖèÄÜÁ¦²ûÑï×î´óЧÓá£
³ÉÁ¢ÄÍÊÜ£º¶ÔÓÚάA´¼¡¢¸ßŨ¶ÈVCµÈǿЧ³É·Ö£¬¿Ï¶¨Òª×ñÑ¡°ÑÐò½¥½ø¡±µÄ×¼Ôò¡£´ÓµÍŨ¶È¡¢µÍƵÂÊÆðÍ·£¬ÀýÈçÿÖÜʹÓÃ1-2´Î£¬Öð²½¹ý¶Éµ½ÄÍÊܺóÔö³¤ÆµÂʺÍŨ¶È¡£¡°¼¡¶Ïʳ¡±Óë¡°¼¡¼Ó²Í¡±£ºÔÚ¼¡·ô״̬²»ºÃ£¬ÀýÈç¸Õ¾Àú¹ýÃô»ò´ó°¢ÒÌÆÚ¼ä£¬Äܹ»ÁÙʱͣÓá°ÃÍÃÍÃÍ¡±²úÆ·£¬½øÐÓ×°¼¡¶Ïʳ¡±£¬Èü¡·ôµÃµ½ÐÝÏ¢¡£
¶øÔÚ¼¡·ô״̬ÓÅÁ¼Ê±£¬ÔòÄܹ»½«Æä×÷Ϊ¡°¼¡¼Ó²Í¡±£¬Ãܼ¯Ê¹Ó㬴ﵽ¡°ÃÍ¡±½ø½×µÄ³ÉЧ¡£´îÅäºÍÉÆ²úÆ·£º¡°ÃÍÁÏ¡±µÄÍþÁ¦¹ÌȻ׳´ó£¬µ«Ò²Òª°ÑÎÈ´îÅ䡣ʹÓÃǿЧ¾«»ªºó£¬´îÅäºÍÉÆµÄ±£ÊªËª£¬¿ÉÄÜÔ®ÊÖËø×¡Ë®·Ö£¬½¨»¤·®À飬Ï÷¼õDZÔڴ̼¤¡£ÔÚ°×ÈÕ£¬ÔòÄܹ»´îÅä¸ß±¶·Àɹ£¬ÓÉÓںöࡰÃÍÁÏ¡±³É·Ö»áÔö³¤¼¡·ô¶Ô×ϱíÏßµÄÃô¸Ð¶È¡£
²¿Ãލ»¤vsÈ«Á³µ¼È룺¶ÔÓÚһЩÕë¶ÔÐÔ¼«Ç¿µÄ¡°ÃÍÁÏ¡±£¬ÀýÈçìî¶»µÄµãÍ¿²úÆ·£¬»òÕß²¿Ãŵ?°ß¾«»ª£¬Äܹ»Ö»ÔÚ±ØÒª½¨»¤µÄÇøÓòʹÓ᣶øÒ»Ð©È«Á³ºÏÓõĿ¹Ë¥ÀÏ»òÃÀ°×¾«»ª£¬ÔòÄܹ»×÷ΪÈÕ³£»¤·ôµÄ³ÁÒª²½Öè¡£ÄÍÐÄÓë¶ÔÖÅ£º¡°ÃÍÃÍÃÍ¡±»¤·ôÆ·²¢·Ç¡°ÉñÒ©¡±£¬³ÉЧµÄÏÔ¶±ØÒª¹¦·ò¡£
¹ÌÈ»ËüÃÇ¿ÉÄÜ´øÀ´±Èͨ³£²úÆ·¸ü¿ìµÄŤת£¬µ«¼¡·ôµÄ?½¡È«ÓëÄêÇáÊÇÒ»¸ö³Ö¾Ã¹¤³Ì¡£Î¬³ÖÄÍÐÄ£¬¶ÔÖÅʹÓã¬Ä㽫¿´µ½¼¡·ô´øÀ´µÄ¾ªÏ²¡£
¡°ÃÍÃÍÃÍ¡±»¤·ôÆ·µÄ³ÉЧÁîÈË´¹ÏÑ£¬µ«ËæÖ®¶øÀ´µÄ·çÏÕÒ²±ØÒª±»ÕýÊÓ¡£
DZÔڴ̼¤£º¸ßŨ¶È»îÐԳɷ֣¬ÓÈÆäÊÇÔÚ³õÆÚʹÓÃʱ£¬¿ÉÄÜ»áÒýÆð·ººì¡¢ÍÑÆ¤¡¢´ÌÍ´µÈ²»ÊÊ¡£Îñ±Ø×öºÃƤ·ô²âÊÔ£¬²¢Æ¾¾Ý×ÔÉí·´Ó³µ÷ÕûʹÓᣳɷֲ»ÄÍÊÜ£º¼´±ã²úÆ·×ÔÉí°²È«£¬¸ö±ðÒ²¿ÉÄܶÔijЩ³É·Ö²úÉú²»ÄÍÊÜ¡£×ÐϸÔĶÁ³É·Ö±í£¬Ïàʶ×Ô¼ºÊÇ·ñ¶ÔijЩ³É·Ö¹ýÃô¡£²¢·ÇÊʺÏËùÓÐÈË£º²¢²»ÊÇËùÓм¡·ô¶¼±ØÒª¡°ÃÍÃÍÃÍ¡±µÄºÇ»¤¡£
¶ÔÓÚ½¡È«²»±ä¡¢Ã»ÓÐÏÔÖøÎÊÌâµÄ¼¡·ô£¬¹ý¶ÈʹÓÃǿЧ²ú?Æ··´¶ø¿ÉÄÜÍ»ÆÆ¼¡·ôƽºâ¡£
¡°ÈÕ±¾ÃÍÃÍÃÍ»¤·ôÆ·¡±´ú±íÁËÒ»ÖÖ¶Ô¼«Ö»¤·ô³ÉЧµÄ×êÓª£¬Ëü±³ºóÊÇÈÕ±¾Æ·ÅÆÔڿƼ¼¡¢³É·ÖÉϵÄ?¶·µ¨´´ÐÂÓ벻иÖÂÁ¦¡£µ«Çë¼Çס£¬×îÊʺÏÄãµÄ£¬²½áÇ×îºÃµÄ¡£ÀíÐÔÑ¡Ôñ£¬¿ÆÑ§Ê¹Óã¬ÄãÒ²ÄÜÓµ±§ÄÇ·ÝÊôÓÚ×Ô¼ºµÄ¡°ÃÍÃÍÃÍ¡±µÄ¼¡·ôÍɱ䣡